Healthy Cooking is a vast art. Every cook has different preferences and techniques. Some methods of healthy cooking are doable by even the most clueless chef, whilst others are extremely complicated and difficult. The following article will provide you with some easy and quick tips on how to be a better cook, no matter how skilled you are.
For stir-fry dishes, meat should be sliced very thinly and on the bias. This can be a bit difficult, and it takes some time to do it right. Then take the meat of out the freezer when it has firmed up a little, but has not frozen yet, and cut the meat at 45 degrees with the grain.
A sharp knife is indispensable for efficient healthy cooking. Dull knives not only are ineffective, but they’re also dangerous! It is more likely that you will cut yourself while trying to get a dull knife to cut something than when you use a well-sharpened knife.
Leave raw potatoes in cold water for at least 30 minutes before frying them to make crispier French fries. Soaking the potatoes helps to make the fibers within them stronger, which makes them better able to handle the heat during frying.
Fresh Ingredients
It is always better to choose fresh ingredients for your recipes instead of dried or frozen ones. When you use fresh ingredients you can bring out the true flavor of your food, and they can sometimes be cheaper in the end.
Mushrooms soak up water that you don’t want to be added to the recipe. Get a soft, clean and wet cloth to wipe the dirt off each individual mushroom for better results.
When you make food that contains seasoning, only put a little bit on at a time instead of putting it on all at once. This makes the flavor of the food the best it can be and you will get everything out of each individual ingredient.
You should always use healthy cooking oil in exact measurements. Refrain from unmeasured pours from a bottle, focusing instead on lowering the fat content by awareness. That way, you will know precisely how much oil is going into the dish you are preparing.
If you’re pressed for time and are making a roast, it helps if you fix a bone-in roast. Your roast will be done a lot faster because its bone transfer heat to your roaster. When the meat is fully cooked you should just cut the meat off near the bone and then serve.
Don’t throw away turkey leftovers, at Thanksgiving or any other time. Simply chop and seal in a freezer safe container to store in the freezer. This will allow your turkey to stay fresh for weeks. You can use the leftovers in sandwiches, salads, soups and your other favorite meals.
Six Months
It is important to buy new spices at least every six months. If a spice is kept for a long time, it could lose some of its flavor. If you do not think you will use all of the spice within six months, split it with a friend.
Always make sure that the healthy cooking utensils you are about to use are clean before starting any healthy cooking. This is a basic but very important rule for any cook. Any residual food matter missed during washing can spoil the dish you intend to cook. Bacteria will develop and spread on unclean utensils.
You should be as organized as possible when healthy cooking to avoid burning food and other mistakes, which could be costly. Keep your kitchen in order. If you aren’t organized, you will start to forget what you buy and that will make you spend too much money that could have been spent on something you would have eaten.
If you are planning a complex meal, reduce your stress by doing the prep the night before. Get everything together beforehand; ensure you have all the ingredients, and chop or measure anything you can in advance. When the time comes to actually cook the meal, you will just have to combine the ingredients in the right order and cook them at the proper temperature for the correct amount of time.
Cutting Board
Add a little salt to your cutting board whenever you are slicing up some herbs. Salt will not only add flavor to your herbs, but it will keep the herbs on the cutting board. Do not add any salt to the dish you are making to prevent over-salting. The herbs gain more flavor when the salt sticks to them.
Do all your healthy cooking prep work well ahead of time. If you do so, you’ll save on electricity by not running an oven that you aren’t yet using. You are also adding a measure of safety by not getting distracted with another task and forgetting about a hot pan on the stove.
There are much better ways to heat tortillas. One way is place the tortilla on a rack in a 350-degree preheated oven. Let it cook until the tortilla is at the level of crispiness you prefer. You might also wish to put your tortilla shell right on the grill if you have a gas stove top. Be sure that you have the heat on extremely low and you only leave it on there for a few seconds. Preparing tortillas in the above manners will lead to tasty tortillas.
Save on healthy cooking time by prepping ahead of getting started. Many recipes include ingredients that can be prepared a few days in advance. In some cases, the longer preparation times can make some very flavorful creations in the end. Once you get used to prepping in advance, you will probably never go back to doing it on the fly.
It is possible to over-think things in the kitchen. Meals can easily be ruined by making them too complicated. By keeping it simple, you can create healthy and quick meals that taste really good. If you follow the ideas here, you will have a greater understanding of not only healthy cooking, but baking and serving in general.