Healthy Cooking is something that is so beneficial and useful in a number of ways. Everyone loves a nice home-cooked meal. Many people feel they could be better at healthy cooking. With the information here, though, you can give your culinary skills a boost.
One thing that you can do is to bake a pie or tart crust longer to optimize quality. They should be a light golden brown instead of pale in color. That deeper color shows that the sugar has caramelized. This creates a crisp crust, which is also sweeter.
Keep all spices stored out of the sunlight. When spices are exposed to light and heat, they lose their flavor and it reduces their storage life. You can preserve the flavor and freshness of your spices by storing them in a dark, cool spot. Using fresh spices makes meals even more delicious.
Thin Strips
Meat can easily be sliced into thin strips if it is partially frozen. This is the perfect technique when you are making Thai or Chinese food. If the meat is partially frozen, a sharp knife will create perfect thin strips, as it will be less likely to tear or stretch the meat fibers. Though, before healthy cooking the strips, they must completely thaw.
For crispier French fries, put raw potatoes into cold water and let them sit there for about half an hour before frying. A cold water soak helps the potatoes stand up to the rigors of deep fat frying.
Airtight containers should be used when you are storing sugar, flour or baking mixes in your kitchen. Sealed containers are great for keeping bugs out and helping your food to not spoil. Thankfully, you can grab some affordable, quality airtight containers practically anywhere.
The ideal way to cook a pumpkin is to first place the pumpkin upright on the cutting surface. Cut the pumpkin in half, then down the middle. Next, set each of the two pieces on a separate baking sheet, taking care to place each one cut side down. Make sure you sprinkle some water on the sheets. Bake the pumpkin for an hour.
Freshest Garlic
Always purchase the freshest garlic available if you plan to be healthy cooking with this wonderfully aromatic seasoning. Garlic that is fresh is sweeter than garlic that is not. To choose the freshest garlic, keep away from any cloves that are bruised, soft or have skins that feel too firm.
When serving a salad at a social gathering, keep the dressing in a dish to the side. Some people enjoy lots of dressing when eating salads so it is important that each person add their own dressing. Make sure you have a selection to choose from.
Make your own sun-dried tomatoes. Cut tomatoes in thick slices or in half, depending on their size. Place on a cooling rack, cut-side up and lightly salt them. Place the rack on top of a cookie sheet, and bake the tomatoes in an oven set at 190 degrees Fahrenheit for approximately 10 hours. Put the bags of tomatoes in your freezer. Another way to preserve your dried tomatoes is in olive oil, with herbs for added flavor, in a glass jar. Dried tomatoes should be stored within the refrigerator and used within two weeks.
If spices and herbs are used regularly in your healthy cooking, keep them somewhere dark and cool in order to keep their fresh flavors. Storing these items in warm locations will lead them to lose their flavor quicker.
Put your fresh herbs together in a bunch and use kitchen shears to cut them all at once. This will keep the herbs drier and lighter than chopped with a knife.
Homemade Stock
Think about making your own stock for more flavor. Extra stock can be stored in the freezer and used later. By doing this, you’ll always have great tasting homemade stock when you desire to create soups or other types of dishes. Making homemade stock ensures that you know what is in it and that it isn’t made with preservatives.
Let your food rest a bit before sitting down to eat. Few people understand how important it is to allow the meal itself to rest before serving it. Many of us prefer to simply serve a dish right out of the oven. But if you do, you miss out on the full flavors of the dish. It’s also important that the food simply cools down and rests for awhile for flavor’s sake. Give it a few minutes, and it should be ready to go.
When healthy cooking, it is always a good idea to get a little creative. It is not always about following a recipe letter for letter. You can add a little of one thing, or take out something else, to suit your tastes and enhance the recipe. Now that is a real cook!
A simple sandwich can often be a perfect one, if you pay attention to details such as covering the bread entirely with a smooth and consistent layer of mayonnaise. Sometimes people get too rushed and neglect to spread the mayo around. An even spread helps keep the taste consistent from bite to bite.
Prior to barbecuing food, be sure that the grill is properly prepared. You can plan on 30 minutes as an average time before your charcoal grill will be ready for you to begin healthy cooking. You need to allow the coals to reach a medium heat. Once the desired temperature has been reached they should be covered with ash. This is the optimal temperature for grilling.
Spices and herbs need to be stored somewhere that is dark, cool and dry. If your spices are exposed to light, moisture and humidity, they may lose their unique flavors. This will keep them exposed to heat and other unfavorable conditions that zap all of their flavor.
As you can see, healthy cooking can be easy. With the right techniques, creating delicious dishes for family and friends can suddenly become a breeze! Now that you have been introduced to these great tips and tricks, you just need to make the time to go and give them a try!