It’s just so frustrating sometimes. For the past 6 months, I have been about as lazy as you can possibly be. There has been 1 workout that lasted around 20 minutes in this time period. Now if you don’t know me, you wouldn’t know that this is ludacris. I am not one to not be eating healthy and dong what I can to better my health.
This past weekend, i finally got back on the ball. Not physically but mentally, which isn’t great but it’s a start. I like to plan ahead of time so that I can stay on track a little better. I was going to go through my whole workout and diet plan in a post but I decided to start a little video journal. I will post this later on once I have some good content.
After getting everything ready to go for my new workout plan for the 8-12 weeks, I went and got a new gym membership at the local YMCA. I even got a pretty decent first day workout in to help get all the soreness out. Well monday afternoon, I get a call from my boss letting me know I have a plane ticket awaiting me which leaves in the next 3 hours. So once again, I am having to go out of town unannounced with little time to prepare.
This is a common occurance in my line of work and Im usually travelling 75% of the time I’ve noticed. I know there are a lot of other travellers out there that are probably having the same problem I am…what the hell do I do with my workout plan when Im somewhere new everyday? Trust me I know your pain. I will be making up a few more vacation or away from home workout plans to help all those in need. I meant to bring my video camera to do some video lessons, but I was in such a rush, I left it at home.
I think the hardest part of keeping healthy on the road is your meal plans. Its tough to eat healthy when your only choices are take out and fast food. I will also try and touch on that in future articles as well.
And if you haven’t noticed as well, I have added Guest Posts and Daily Thoughts which will keep the content coming at a little more rapid pace instead of me just adding informative articles on my own…its gets a little boring sometimes haha.
Enjoy Go Healthy Fitness and please feel free to leave me a comment below, ask me a question, or join me at Facebook/Twitter for more fitness talk.
