Looking for a diet snack? 8 snacks under 80 calories.


I know more than anyone that eating a clean diet can be tough especially without a good diet snack.  It’s hard not to stray off every once in a while to have a special treat.  Most of the time these treats are high in sugar and fat.  You don’t want to cancel your hard work out by eating an unhealthy diet snack.  Your weight loss will improve if you try filling your snack cravings with one of these 8 snacks under 80 calories:

Jell-o

jello

There’s no way you can pass up a 10 calorie diet snack.

Mozzarella String Cheese

stringcheese

Who doesn’t love to snack on cheese? Good thing it’s a protein and fat filled snack. Don’t over do it, keep it at 1 serving.

Non-fat Yogurt

yogurt

A low-fat vanilla yogurt can be a great snack.  It offers proteins and some healthy bacteria that improve your digestion.

Low Fat Cottage Cheese

cottagecheese

I’ve never been much of a fan of cottage cheese as a snack.  I haven’t enjoyed the flavor myself, but I know many people that love to have this.  It’s very healthy and is great before bed for extended protein release while you sleep.  There are cottage cheese packages the same size as a single yogurt container that are 60 calories.

Hershey’s Sticks Special Dark

hersheysdark

For a clean diet, suggesting chocolate is usually not the case.  I understand how you have to keep your sanity when losing weight though.  A dark chocolate snack has many benefits that other foods cant produce.

Cheerios on the go pack

cheeriosonthego

A great quick snack falling right under 80 calories.

Häagen-Dazs Cranberry Blueberry Sorbet

haagendaz

A 1/4 cup serving of this delightful treat is only 50 calories.  It’s delicious and will help keep you on track with your weight loss.

Kiwi

kiwi

My snack of choice is fruit.  You can’t stick closer to a healthy diet with a diet snack fruit instead of a less healthy choice.  One whole kiwi is about 50 calories.

Try these snacks out when you have one of those unrulely cravings.  They will surely help your weight loss.

If you really want to burn the extra fat from your body, check out Burn the Fat, Feed the Muscle. It helps develop the kind of body you’ve always been looking for with good nutrition and diet.

Travis