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	<title>Comments on: Rid man boobs for good!</title>
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	<link>http://gohealthyfitness.com/fitness/rid-man-boobs-for-good/</link>
	<description>Daily thoughts on cross fitness, complete nutrition, good meals, and great workouts to help you transform your body.</description>
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		<title>By: Muscle Building</title>
		<link>http://gohealthyfitness.com/fitness/rid-man-boobs-for-good/comment-page-1/#comment-261</link>
		<dc:creator>Muscle Building</dc:creator>
		<pubDate>Sat, 22 Aug 2009 11:40:42 +0000</pubDate>
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		<description>In order to grow, muscles must fully recover from their last workout, every workout.  If you are over-training and work the muscles before they have fully recovered, you will break down the muscle tissue before it has rebuilt-making it impossible to build muscle</description>
		<content:encoded><![CDATA[<p>In order to grow, muscles must fully recover from their last workout, every workout.  If you are over-training and work the muscles before they have fully recovered, you will break down the muscle tissue before it has rebuilt-making it impossible to build muscle</p>
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		<title>By: Fitness Blogger &#187; Blog Archive &#187; Rid man boobs for good! &#124; Go Healthy Fitness</title>
		<link>http://gohealthyfitness.com/fitness/rid-man-boobs-for-good/comment-page-1/#comment-179</link>
		<dc:creator>Fitness Blogger &#187; Blog Archive &#187; Rid man boobs for good! &#124; Go Healthy Fitness</dc:creator>
		<pubDate>Tue, 21 Jul 2009 01:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://gohealthyfitness.com/?p=799#comment-179</guid>
		<description>[...] Travis Petelle wrote an interesting post today onRid &lt;b&gt;man&lt;/b&gt; boobs for good! &#124; Go Healthy &lt;b&gt;Fitness&lt;/b&gt;Here&#8217;s a quick excerpt [...]</description>
		<content:encoded><![CDATA[<p>[...] Travis Petelle wrote an interesting post today onRid &lt;b&gt;man&lt;/b&gt; boobs for good! | Go Healthy &lt;b&gt;Fitness&lt;/b&gt;Here&#8217;s a quick excerpt [...]</p>
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