Comments on: Low impact exercise for seniors. http://gohealthyfitness.com/fitness/low-impact-exercise-for-seniors/ Daily thoughts on cross fitness, complete nutrition, good meals, and great workouts to help you transform your body. Thu, 08 Jul 2010 09:35:20 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: san diego yoga http://gohealthyfitness.com/fitness/low-impact-exercise-for-seniors/comment-page-1/#comment-807 san diego yoga Thu, 17 Dec 2009 09:12:13 +0000 http://gohealthyfitness.com/wordpress/?p=362#comment-807 <strong>san diego yoga...</strong> If you have limbs you currently can’ t reach, a yoga strap will let you to hold onto those limbs, and it can also aid you in holding a pose longer. You can use a yoga strap for a variety of poses. For example, if you hook it around your foot while your... san diego yoga…

If you have limbs you currently can’ t reach, a yoga strap will let you to hold onto those limbs, and it can also aid you in holding a pose longer. You can use a yoga strap for a variety of poses. For example, if you hook it around your foot while your…

]]> By: Travis Petelle http://gohealthyfitness.com/fitness/low-impact-exercise-for-seniors/comment-page-1/#comment-167 Travis Petelle Thu, 16 Jul 2009 14:02:46 +0000 http://gohealthyfitness.com/wordpress/?p=362#comment-167 Hi Kaye. Exercising with a partner or talking with someone while you exercise is always helpful to make the time go by. Walks by yourself can often be pretty boring haha. I have quite a few quality routines for seniors. If your mother would like to discuss any of the routines or exercises, tell her to contact me at contact@gohealthyfitness.com. Thanks for reading =) Hi Kaye. Exercising with a partner or talking with someone while you exercise is always helpful to make the time go by. Walks by yourself can often be pretty boring haha.

I have quite a few quality routines for seniors. If your mother would like to discuss any of the routines or exercises, tell her to contact me at contact@gohealthyfitness.com.

Thanks for reading =)

]]> By: Kaye - SandwichINK http://gohealthyfitness.com/fitness/low-impact-exercise-for-seniors/comment-page-1/#comment-166 Kaye - SandwichINK Thu, 16 Jul 2009 04:50:06 +0000 http://gohealthyfitness.com/wordpress/?p=362#comment-166 Hi, I popped in for the Boomers & Seniors: News You Can Use Blog Carnival. Thanks for a very interesting article. My senior mom loves to do similar exercises with a community cable show specifically geared for senior citizens. I'll have to show her your exercises to see if there are some new ones for her. We both also enjoy walking together. It gives us a chance to spend some time chatting and get some good exercise. In addition, I will usually walk another two miles a day while I chat on the cell phone with my daughters. I get nice visits and don't even notice I'm "working out." That's my favorite way to exercise :) Hi, I popped in for the Boomers & Seniors: News You Can Use Blog Carnival. Thanks for a very interesting article. My senior mom loves to do similar exercises with a community cable show specifically geared for senior citizens. I’ll have to show her your exercises to see if there are some new ones for her.

We both also enjoy walking together. It gives us a chance to spend some time chatting and get some good exercise. In addition, I will usually walk another two miles a day while I chat on the cell phone with my daughters. I get nice visits and don’t even notice I’m “working out.” That’s my favorite way to exercise :)

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