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	<title>Comments on: Best Ways to Gain Weight Fast Even With a High Metabolism.</title>
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	<description>Daily thoughts on cross fitness, complete nutrition, good meals, and great workouts to help you transform your body.</description>
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		<title>By: Travis Petelle</title>
		<link>http://gohealthyfitness.com/fitness/gain-weight-fast/comment-page-1/#comment-790</link>
		<dc:creator>Travis Petelle</dc:creator>
		<pubDate>Sat, 05 Dec 2009 16:05:33 +0000</pubDate>
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		<description>thats theoretically true. but over an 8 week period you can drop body fat % and gain weight</description>
		<content:encoded><![CDATA[<p>thats theoretically true. but over an 8 week period you can drop body fat % and gain weight</p>
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		<title>By: Ronald Robinson</title>
		<link>http://gohealthyfitness.com/fitness/gain-weight-fast/comment-page-1/#comment-787</link>
		<dc:creator>Ronald Robinson</dc:creator>
		<pubDate>Sat, 05 Dec 2009 10:46:02 +0000</pubDate>
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		<description>If you are looking for a way to gain weight without building any fat, then you are out of luck. However, you can keep the same amount of body fat percentage as you are gaining weight.</description>
		<content:encoded><![CDATA[<p>If you are looking for a way to gain weight without building any fat, then you are out of luck. However, you can keep the same amount of body fat percentage as you are gaining weight.</p>
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