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Archive for November, 2009
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8 Week Beach Body Boot Camp
There comes a time in everyone’s life when you’re looking to improve yourself. If it’s your habits, your lifestyle,... -
The Shake Weight
I ran into this a few months back and thought it was just as hilarious then as it is now.... -
The 400 calorie fix.
Do you want free recipes, workouts, meal plans, fitness/nutrition tips, and much more? Sign up to Go Healthy Fitness’ Free... -
How to get skinny fast! 6 tips to shed the pounds quicker.
Raise your hand if you think your fat….my hands up, is yours? if you have come to this article, you... -
Out of town again! The stress of travelling for work and getting a decent workout in.
It’s just so frustrating sometimes. For the past 6 months, I have been about as lazy as you can possibly... -
Aerobics and fat lost: Is it the only way?
Here’s another guest post from Curley. Keep em coming guys =). It is commonplace to see articles on the internet and... -
How to gain fat. What you shouldn’t be doing.
Everyday people look at their diets in the view of “How can I lose weight”. Today I want to think... -
Diabetes, diet, and exercise.
Thank you Curley for this article on Tips for preventing, managing, and resolving diabetes. Education regarding exercise, proper nutrition, and preventative... -
Best Ways to Gain Weight Fast Even With a High Metabolism.
I know it can be tough to gain muscle when you have a high metabolism. I have dealt with many... -
How to burn fat and build muscle all at once.
It can be a difficult process to burn fat and build muscle at the same time. Theoretically you can only... -
What can alternative chinese medicine do for your fitness?
// There has been a growing trend of people trying alternative chinese medicine techniques for fixing ailments and enhancing their...