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Archive for June, 2009
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No worries, I’m still around.
Hey guys, I’ve been getting quite a few emails lately checking in on me because of the lack of articles... -
Find the right workout partner.
Exercising with a workout partner can produce better fitness results. The right partner will provide motivation and competition to help... -
Looking for a diet snack? 8 snacks under 80 calories.
// I know more than anyone that eating a clean diet can be tough especially without a good diet snack. It’s... -
Mail Room! Quality Weight Lifting Routine.
Here is a question from the email inbox. Thanks motts for the feedback. I hope you enjoy the weight... -
Save money and lose weight with this free diet meal plan.
In a recent article, I talked about -
Tweet Happy!
Here’s a nice little video from a tweet I received from @eatricious. Thanks! -
Great bulking products for cheap dishes.
With the economy at it’s current state, bulking can be a big problem financially. Its hard to make cheap dishes... -
Here is a great routine to workout at home
In another article, I talked about who could benefit from an at home workout. Since the majority of exercisers... -
Is an at home workout for everbody?
With more and more people starting to exercise everyday, there is a lot of demand for a more convenient workout. ... -
So you’re a hard gainer…
The hard gainer is your typical lifter who has plenty of exercise experience but just can’t seem to figure out... -
The right music to exercise can empower your workout.
I just came from a good friend’s house. Her boyfriend is an incredibly talented musician and producer. While he was... -
Looking for a back pain cure?
Back pain is one of the most common problems with adults. This issue has been dealt with quite a... -
No need to fear…start exercise today!
A newcomer to the gym will feel a lot of emotions. Hopefully these emotions will involve excitement and anticipation. But with...